by Jacqueline Fitzlynam | Mar 7, 2018 | anxiety management, goals, health, Mindfulness, stress management, Uncategorized, well being
So, we are into the first week of March which officially marks the start of Spring, the time when plants start to bud, the sun starts to shine, the light lasts a little longer and because of this, it is the perfect time for a fresh start! What do you think of...
by Jacqueline Fitzlynam | Jan 20, 2018 | Uncategorized
This month I am celebrating my first year in business as a Hypnotherapist. A whole year of nurturing and growing my business, “my baby”, an apt description perhaps from someone who specialises in Hypnobirthing. Setting up a small business as a sole trader...
by Jacqueline Fitzlynam | Dec 30, 2017 | Uncategorized
For the majority of us, Stress has become part of our every day routine lives, work, shopping, driving, looking after the home and kids, caring for others or simply trying to balance all the demands of life can increase our stress levels. We can spend a fortune on...
by Jacqueline Fitzlynam | Jun 20, 2017 | Uncategorized
The need to conceive is a biological instinct for many men and women, and can be described as “an uncontrollable “urge” from deep within to have children” and can represent a source of happiness and belonging (Carroll 2012). Infertility can be a...
by Jacqueline Fitzlynam | Jun 13, 2017 | Uncategorized
Preparing to welcome a baby is a life-changing experience, not just through pregnancy and birth, but for the rest of your lives. Hypnosis for childbirth can offer a simple, relaxed approach to this most important transition, as you step into your role as parents and...
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